Soothe Your Soul
A free Monthly Meditation Group
Live online with Sainoor Premji
On the last Thursday of every month
7pm to 8pm Eastern (4pm to 5pm Pacific)
ENJOY your summer! next session: Thursday, October 27th
We often forget that our inner lives are just as important as the outer ones that consume our daily lives.
We forget that our inner selves exist and also need our attention.
We forget that our inner selves exist and also need our attention.
All are welcome to participate in this ‘Soothe your Soul’ meditation group
Life is a journey that certainly does not come with a pre-defined roadmap
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Here's why you'll love connecting with your inner self in meditation:
Experience a sense of quiet from within
Find peace in your heart
Find love in your heart
Feel complete
Feel in touch with your inner wisdom
Find peace in your heart
Find love in your heart
Feel complete
Feel in touch with your inner wisdom
"Just like charity starting at home, caring for the world starts with caring for yourself!" Sainoor Premji
Join Sainoor for "Soothe Your Soul"
Next session: Thursday, October 27th- LIVE on Zoom
7pm to 8pm Eastern (4pm to 5pm Pacific)
The format is: 10 min. discussion, 30 min. guided meditation, plus discussion and sharing at the end.
Where: live online, with secure Zoom login
To be part of this peaceful evening, registration is required. Get your Zoom invite below.
Meditation Group Leader:
Sainoor Premji
B.Sc, M.Sc (Holistic Nutrition), RNCP, MHt, Master Hypnotist, Akashic Reader, Holistic Nutritionist, Montessori Teacher
Sainoor Premji
An expert in mind-body-spirit connection based in Toronto, Canada, Sainoor has traveled widely on her journey through life. The feedback she receives most often from clients is how wonderful it feels to be free of fear, doubts and even yo-yo dieting - how they now live their lives with hope and lightness. Here’s some more of what they say:
“I feel a sense of calm I have never felt before! Thank you for helping me to release the demon of fear!”
“Sainoor has a real gift for caring and for coaching a person towards positive and compassionate self-care. She has taught me so much about taking good care of myself, being patient and gentle with myself....Sainoor really has a talent for teaching skills for positive transformation.” J.J.
“Thank you for the wisdom and guidance. Sometimes we need words from a stranger to show us what we didn’t want to see ourselves.”- T.C.
“I was just beside myself with no focus, no hope, no faith. You have helped me to become a better person.” R.D.
“I thank you from the bottom of my heart for the role you have played in getting me to the place I am at now in mind, body & soul. I have never been happier and more relaxed and I am far from done this journey so I am looking forward to more! You are a blessing in my life and many others I am certain.” L.M.
“I feel a sense of calm I have never felt before! Thank you for helping me to release the demon of fear!”
“Sainoor has a real gift for caring and for coaching a person towards positive and compassionate self-care. She has taught me so much about taking good care of myself, being patient and gentle with myself....Sainoor really has a talent for teaching skills for positive transformation.” J.J.
“Thank you for the wisdom and guidance. Sometimes we need words from a stranger to show us what we didn’t want to see ourselves.”- T.C.
“I was just beside myself with no focus, no hope, no faith. You have helped me to become a better person.” R.D.
“I thank you from the bottom of my heart for the role you have played in getting me to the place I am at now in mind, body & soul. I have never been happier and more relaxed and I am far from done this journey so I am looking forward to more! You are a blessing in my life and many others I am certain.” L.M.
