Fundamentals of HUNA
HUNA training is for those interested in spiritual growth, personal development, healing, expansion of awareness, connection to universal spirit, and experiencing profound personal change. This basic course is not only transformational, it provides a foundation that can lead to more advanced HUNA learning and opportunity to become a certified Kumu (teacher). The approved curriculum of this Fundamentals class is based on the Twelve-Lesson HUNA Correspondence Course, by Dr. Otha Wingo (1992).
Cost REDUCED - only $99.00 for all 6 hours of weekly LIVE online classes
Other features:
- 6 LIVE online classes hosted by the instructor, via secure Zoom connection.
- In each weekly webclass, Kumu shares delightful and profound insight and discussion, Q+A, plus leads the group in practice and a deeper dive into that week's lesson.
- Thursdays at 8pm CST, (9pm Eastern, 6pm Pacific).
- Approximately 1 hour in duration each week, plus home study.
- Start date: Thursday, Feb 18th (receive the first lesson when you sign up).
Cost REDUCED - only $99.00 for all 6 hours of weekly LIVE online classes
Other features:
- Students receive handouts after every lesson.
- Graduates receive certifications from HUNA Life International, and from Bridges.Academy LLC.
- Optional: documentation confirming 15 hours of approved Continuing Education Units is available to hypnotherapists and psychotherapists at an additional cost of $40.00.
Check out our New Special Series of Video Interviews
with Kumu Michael Longshore
What is HUNA?

HUNA is an ancient wisdom that reconnects us to the energy of life. A HUNA practice helps us to achieve peace, personal balance and optimum health. Through the practice of HUNA, we can manage and direct our energies effectively through a deep understanding of the real meaning of personal power, intention, and belief. HUNA empowers and informs other spiritual, shamanistic, and metaphysical practices.
HUNA refers to the timeless mystical teaching and practices of the ancient wise men and women of Hawaii and the Polynesian islands, the KaHUNA (or Shamans). HUNA is believed to be over 35,000 years old and consists of universal life principles encompassing elements of psychology, philosophy and spirituality. The teachings were re-discovered in the 20th century by Max Freedom Long (1890-1971) who published a series of books about HUNA starting in 1936, long before the New Age Movement of the 1970's.
To download free books about Huna, follow this link to enter "The Reading Room".
And for access to the replay of a free class by Michael Longshore, Creating Life Force, click here
HUNA refers to the timeless mystical teaching and practices of the ancient wise men and women of Hawaii and the Polynesian islands, the KaHUNA (or Shamans). HUNA is believed to be over 35,000 years old and consists of universal life principles encompassing elements of psychology, philosophy and spirituality. The teachings were re-discovered in the 20th century by Max Freedom Long (1890-1971) who published a series of books about HUNA starting in 1936, long before the New Age Movement of the 1970's.
To download free books about Huna, follow this link to enter "The Reading Room".
And for access to the replay of a free class by Michael Longshore, Creating Life Force, click here
COURSE CONTENT
The curriculum of this course is based on the works of Dr. E. Otha Wingo, head of the HUNA Research Associates and the author of Twelve-Lesson HUNA Correspondence Course (1992). It teaches the practical application of the HUNA teachings including how to achieve success and healing in your life.
HUNA teaches us of the three “Selves”. The Basic Self is your storehouse of memory and seat of emotion (subconscious), the Middle Self is your ability to reason (conscious), and the High Self is the seat of your spiritual power (super-conscious.) Each self plays an essential role in our existence. By integrating the three selves through the HUNA teachings we can live healthy, harmonious, successful and vibrant lives.
HUNA teaches us how to utilize essential life force (mana, chi, qi), and our three selves, to properly channel and direct life force energies to heal, manifest, eliminate blocks and bring about genuine transformation and peace within.
HUNA teaches us of the three “Selves”. The Basic Self is your storehouse of memory and seat of emotion (subconscious), the Middle Self is your ability to reason (conscious), and the High Self is the seat of your spiritual power (super-conscious.) Each self plays an essential role in our existence. By integrating the three selves through the HUNA teachings we can live healthy, harmonious, successful and vibrant lives.
HUNA teaches us how to utilize essential life force (mana, chi, qi), and our three selves, to properly channel and direct life force energies to heal, manifest, eliminate blocks and bring about genuine transformation and peace within.
About Dr. Wingo, author of Twelve-Lesson HUNA Correspondence Course (1992)

Dr. Elvis Otha Wingo, (1934-2015), was a professor of ancient Greek, Latin, and Mythology more than 30 years. He was a Mason and an active member in both his church and community in Missouri. The obituaries all say, “He was everybody's Dad. “
In the 1960’s, Dr. Wingo discovered the work of Max Freedom Long (1890-1971). Long wrote many books about the Huna techniques that Hawaiian shamans used prior to the coming of the missionaries, and founded the Huna Research, Inc. in 1945. In accordance with Max Freedom Long's wishes, Dr Wingo assumed leadership of HRI after his death in 1971. Thereafter, Dr. Wingo was executive director of HRI for over 40 years.
In the 1960’s, Dr. Wingo discovered the work of Max Freedom Long (1890-1971). Long wrote many books about the Huna techniques that Hawaiian shamans used prior to the coming of the missionaries, and founded the Huna Research, Inc. in 1945. In accordance with Max Freedom Long's wishes, Dr Wingo assumed leadership of HRI after his death in 1971. Thereafter, Dr. Wingo was executive director of HRI for over 40 years.
Dr. Wingo said this of HUNA: "There are no gurus and nothing you have to believe. Once you know and understand the principles of Huna, it's not something you stop and do. It's your whole way of thinking. This is the natural state of the human being." |
Endorsements and Success Stories
"Thank you Michael, for the inspirational, life changing, empowering class from start to finish. I loved every moment of the Fundamentals of Huna program. You are an excellent teacher. More please." PG
"Thank you for an outstanding training program; the best 15hrs of class in a long time. Enjoyed very much learning a new form of Being. The practices are giving me a much needed connection again, plus getting some most favorable results. I look forward to more more practice, blessings and training in your fine fashion! LET THE RAIN OF BLESSINGS FALL upon us all" PH
"May the blessings of rain fall upon us all! This is a life changing course with important life tools! Much Love!" DB
"Thank you Michael. I learned so much. I’m excited to continue the journey. Best class I’ve taken in ages." CM
"As a practitioner, Michael has altered my perception on the capabilities of the human mind in the psychic arena. He is an intuitive like none other. These abilities, coupled with his comforting and balanced approach to communication, allow for a heart-warming experience in both professional and social settings. His knowledge of the Huna mysteries is quite vast as he has been blessed to work some of the greatest minds in the field -- a torch he carries proudly. Michael's knowledge base, intuitive guidance, and instruction on walking your own path make him an incredible coach and one you'll be so grateful to have found." Zane Wheeler, Clinical Hypnotherapist and Spiritual Life Coach
“Applying Huna principles has greatly facilitated the resolution of problems, especially those involving personal relationships….. I am able to step back and let ‘life happen’ for my children……. Huna has helped provide missing pieces of my self-understanding. E.G.
“I have learned so much from Huna, I can only hope that this list will give you an idea of how much I have gotten out of the course”. See the full testimonial at this link: http://www.michaellongshore.com/huna-testimonial.html
"Thank you for an outstanding training program; the best 15hrs of class in a long time. Enjoyed very much learning a new form of Being. The practices are giving me a much needed connection again, plus getting some most favorable results. I look forward to more more practice, blessings and training in your fine fashion! LET THE RAIN OF BLESSINGS FALL upon us all" PH
"May the blessings of rain fall upon us all! This is a life changing course with important life tools! Much Love!" DB
"Thank you Michael. I learned so much. I’m excited to continue the journey. Best class I’ve taken in ages." CM
"As a practitioner, Michael has altered my perception on the capabilities of the human mind in the psychic arena. He is an intuitive like none other. These abilities, coupled with his comforting and balanced approach to communication, allow for a heart-warming experience in both professional and social settings. His knowledge of the Huna mysteries is quite vast as he has been blessed to work some of the greatest minds in the field -- a torch he carries proudly. Michael's knowledge base, intuitive guidance, and instruction on walking your own path make him an incredible coach and one you'll be so grateful to have found." Zane Wheeler, Clinical Hypnotherapist and Spiritual Life Coach
“Applying Huna principles has greatly facilitated the resolution of problems, especially those involving personal relationships….. I am able to step back and let ‘life happen’ for my children……. Huna has helped provide missing pieces of my self-understanding. E.G.
“I have learned so much from Huna, I can only hope that this list will give you an idea of how much I have gotten out of the course”. See the full testimonial at this link: http://www.michaellongshore.com/huna-testimonial.html
Your Instructor (Kumu)
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