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"Life is sustained not by force, but by the circulation of what is alive." - Paracelsus
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Return to Circulation
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This 90-minute live online event is an embodied, experiential exploration of circulation — the natural movement of energy, sensation, and attention through the body and nervous system.
Rather than focusing on insight, analysis, or emotional release, Alexa invites participants into a gentle process of sensing and listening, guided by the elements of Earth, Water, Fire, and Air. Bring a candle with you!
Rather than focusing on insight, analysis, or emotional release, Alexa invites participants into a gentle process of sensing and listening, guided by the elements of Earth, Water, Fire, and Air. Bring a candle with you!
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Through a short contextual orientation, guided inner exploration, and a simple elemental ritual, participants are supported to:
● settle the nervous system ● restore inner rhythm ● release unnecessary effort ● and return to a felt sense of coherence This is not a cathartic or intensive process. It is quiet, grounding, and intentionally simple. A take-home ritual will be shared so participants can return to the practice on their own. This class is suitable for:
● those curious about somatic and elemental work ● practitioners seeking regulation rather than technique ● anyone wishing to reconnect with their body and inner timing Join us! No prior experience required |
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Alexa LittleStar, CI, CCHT
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